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Community Corner

Better Body Better Brain

Join us for a free introduction to the next program beginning this September. Bring a friend or family member so you can work together to improve your body and brain!

The Course Kicks Off September 10 at 8am

This 12-week program kicks off with a 5-hour workshop, and then meets every other Wednesday evening for two hours. Workshops will consist of an array of health and wellness assessments which will allow you to learn about yourself from a holistic and integrative perspective.  This also helps to determine the best strategy to improve your health and/or medical condition and meet your goals. There will be time to meet one-on-one to ensure your individual needs are addressed. 

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Learn the truth about protein, cholesterol, fats and carbohydrates in relation to your own body type, blood chemistry, physical symptoms and any medical conditions.  Most importantly, learn the tools to optimal health and wellness!We spend a lot of time and energy trying to take care of those around us and working full-time jobs without giving any thought of how we are treating ourselves.

We can make a choice on how we live our lives  and  be proactive about our health. Maintaining a healthy lifestyle now will give you the advantage of preventing most diseases and health symptoms. It’s never too late to take care of yourself. Learn how The Better Body Better Brain Wellness Improvement Program can teach you how to redefine health and your health care.

Find out what's happening in Germantownwith free, real-time updates from Patch.

Learn how to take better care of yourself. Learn how your body really works and how body functions like digestion and gut health can change one’s health condition. Learn how nutrition can improve  function. Learn how to integrative complimentary therapies into your conventional medical care and take more control of your health.  Learn all this and more from a program that will allow you to transform at a comfortable pace.

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